Tamikka is a Licensed Clinical Social Worker (LCSW) who graduated in 2011 with a master’s degree in social work from UNC-Pembroke. She was awarded the Sim White Award for outstanding leadership and service, the catalyst to pursue and successfully defend a doctoral degree in Higher Education Executive Leadership from Wingate University in 2017.
Tamikka has extensive experience in numerous enhanced mental health services as well as being an outpatient telehealth provider. Her professional background includes working with the military, children and adolescents, and adults of all ages. Tamikka specializes in treating anxiety, depression, trauma, ADHD, stress, and life transitions, to name a few. Along with her clinical experience, Tamikka serves as a copy editor of an academic journal.
In her spare time, Tamikka enjoys community service, reading, binge-watching 90's sitcoms, HIIT, and going on excursions with her active toddler.
Specialty Training:
NMT (Neurosequential Model of Therapeutics)
When it is time for your appointment, please copy and paste the following link into your browser or click on the hyperlink: https://us02web.zoom.us/j/8228156185
OR use your internet browser to access https://zoom.us. Select “Join A Meeting” in the upper right-hand side of Zoom’s landing page. When prompted, input 822 815 6185 for the meeting ID.
If you are experiencing technical issues and need to reach Tamikka, please call her at (984) 329-2333 or email her at Tamikka.G@rdmgpa.com. For emergencies, call 911 or go to the closest emergency room.
Tamikka will admit you from the Zoom waiting room into the meeting for your session. Please note that at times, there may be a delay in your provider joining the meeting, and an appropriate grace period past your scheduled appointment time may be necessary to allow your provider to prepare to meet with you. Your patience is appreciated.
A representative from Resilience Wellness will be contacting patients prior to their appointment if co-pays and/or deductibles are owed.
In order to change your appointment, please contact Penny Rhudy at Penny.Rhudy@rdmgpa.com or (919) 410-7083. If it is necessary to cancel or reschedule an appointment, patients are required to contact their provider or Penny via email or text message at least 24 hours prior to the appointment time.
Resilience Wellness Telehealth No-Show and Cancellation Policies
It is the goal of Resilience Wellness to provide exceptional care to every patient in a timely manner. We appreciate your understanding of and adherence to our policies.
Patients who miss their appointment (no-show) or fail to cancel or reschedule the appointment more than 24 hours in advance will be charged a $150 fee. New patients who no-show and/or late/same-day cancel/reschedule their initial appointment twice may not be permitted to reschedule with any of our providers for 30 days.
If a patient has incurred 2 documented no-shows and/or late/same-day cancellations/reschedules, Resilience Wellness reserves the right to dismiss the patient or require a non-refundable payment based on self-pay rates for any future services.
Patients who have 3 no-shows and/or late/same-day cancellations/reschedules may be discharged from the program (including therapy and med management).
For a patient previously dismissed due to no-show and/or late cancellation/rescheduling to be eligible to schedule with a Resilience Wellness provider again, any and all patient charges, including fees pertaining to missed appointments, must be settled, and prepayment of a portion of the new visit amount may be required.
Patients with a Resilience Wellness balance at or above $225 must make a payment to bring the balance below $225 prior to being seen by their provider.
















If you are experiencing a life-threatening emergency, please call 911. If you are experiencing a mental health emergency, please call 988 for the Suicide and Crisis Lifeline. Or, visit our Resources to get immediate help.