Sasha Higgins is a Licensed Professional Counselor with experience working with first responders, veterans, and their families, as well as individuals, couples, and teens. She earned her undergraduate degree from Sam Houston State University and her graduate degree from Lamar University. Sasha supports clients navigating anxiety, depression, trauma, grief, and life transitions, and she understands the unique pressures of high-stress, service-oriented careers.
Sasha is a Certified Clinical Trauma Professional (CCTP) and EMDR-trained, utilizing trauma-informed and evidence-based approaches to support clients in developing effective coping skills and creating meaningful change. She works collaboratively with each client to tailor treatment to their individual goals, strengths, and pace in a warm, nonjudgmental environment.
In her free time, Sasha enjoys spending time with family, traveling, working out, and being outdoors.
Five minutes before your appointment, please copy and paste the following link into your browser or click on the hyperlink: https://us02web.zoom.us/j/8131591764
OR use your internet browser to access https://zoom.us. Select “Join A Meeting” in the upper right-hand side of Zoom’s landing page. When prompted, input 813 159 1764 for the meeting ID.
Sasha will admit you from the waiting room into the session. Please note that at times, there may be a delay in your provider joining the meeting, and an appropriate grace period past your scheduled appointment time may be necessary to allow your provider to prepare to meet with you. Your patience and understanding are appreciated.
If you experience technical issues and need to reach Sasha, please call (984) 404-859 or email Sasha.Higgins@rdmgpa.com. For emergencies, please call 911 or go to the closest emergency room.
A representative from Resilience Wellness will contact patients prior to the appointment to collect co-pays and/or deductibles if applicable.
In order to change your appointment, please contact Penny Rhudy at penny.rhudy@rdmgpa.com or (919) 410-7083. If it is necessary to cancel or reschedule an appointment, patients are required to contact Penny or their provider via email or text message at least 24 hours prior to the appointment time to avoid a fee.
Resilience Wellness Telehealth No-Show and Cancellation Policies
It is the goal of Resilience Wellness to provide exceptional care to every patient in a timely manner. We appreciate your understanding of and adherence to our policies.
Patients who miss their appointment (no-show) or fail to cancel or reschedule the appointment more than 24 hours in advance will be charged a $150 fee. New patients who no-show and/or late/same-day cancel/reschedule their initial appointment twice may not be permitted to reschedule with any of our providers for 30 days.
If a patient has incurred 2 documented no-shows and/or late/same-day cancellations/reschedules, Resilience Wellness reserves the right to dismiss the patient or require a non-refundable payment based on self-pay rates for any future services.
Patients who have 3 no-shows and/or late/same-day cancellations/reschedules may be discharged from the program (including therapy and med management).
For a patient previously dismissed due to no-show and/or late cancellation/rescheduling to be eligible to schedule with a Resilience Wellness provider again, any and all patient charges, including fees pertaining to missed appointments, must be settled, and prepayment of a portion of the new visit amount may be required.
Patients with a Resilience Wellness balance at or above $225 must make a payment to bring the balance below $225 prior to being seen by their provider.
If you are experiencing a life-threatening emergency, please call 911. If you are experiencing a mental health emergency, please call 988 for the Suicide and Crisis Lifeline. Or, visit our Resources to get immediate help.